This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

Earlier in his career, the high school coach sought the secret to speed—especially fast 50s. As a high schooler, he had a teammate ultimately go a 22.4 50 free (nation’s third fastest in 1960). Later ...

With the Pacific 10 Conference Championships right around the corner, the No. 3 Arizona men’s swim team and No. 4 women’s team head to California to put their training to the test. “”We’re gonna be ...

The Olympic journey to Paris has a stop in the Triangle. Team USA’s swim practice got underway on Monday at the Triangle Aquatic Center in Cary, where 46 American swimmers, along with their coaching ...

The 2024 U.S. swim team has announced that The Triangle Aquatic Center (TAC) in Cary, located behind the old Cary Towne Center, will be a training site for the 2024 summer Olympics. The 2024 U.S. swim ...

Coronado Swim Team Elite (CSTE) has announced the hiring of Sam Hoekstra as its new Head Coach, following a nationwide search led by International Swimming Hall of Fame inductee and four-time U.S.

While a majority of their classmates are still fast asleep, the members of the Eagle River swimming and diving team are hard at work. The Wolves rise before 6 a.m. to get to the Bartlett pool for a ...