During the winter months, many people who email me are looking for an alternative to running outside. In other words, what can they do inside to still work out? This column's focus on indoor fitness ...
It’s been difficult not to be inspired by the performances of the British swimmers at the 2020 Olympics, no matter your age. The likes of Adam Peaty, Kathleen Dawson and Tom Dean all played their part ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback