Andrea Thompson is officially the 2025 World's Strongest Woman, having recieved the title after a transgender athlete was ...

Discover the secrets behind the strength and physique of 1920s strongmen. Explore their diet and training routines for peak ...

Old-school circus lifts are back and dividing the fitness world. Here’s what they offer, where they fall short, and how to ...

A 4-time World's Strongest Man recommends prioritizing squats, weighted carries, and sandbag lifts. The exercises build full-body strength and muscle, especially in your core. The movements can also ...