Dionne Huffman is a certified life coach, speaker, and founder of three wellness-focused businesses dedicated to helping women navigate life’s inevitable transitions. With over 25 years in healthcare ...

Once upon a time, being a “good wife” meant holding a marriage together even if it tore you apart. For generations, women were taught that endurance was love and silence was strength. But times are ...

The holiday season represents work piling up, mounting pressures to shop and decorate and the added weight of having to pretend to be the one who “has it all together” at family gatherings. During ...