This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. There’s a significant difference between being ...

Like many of my colleagues, I try first to understand each person. Then I attempt to empower each person. I am careful not to hinder you with a label or medication side effects. I want to promote your ...

Physical activity at a very young age helped to define my self-identity and build my self-esteem. My parents got me involved in many activities that developed my motor skills – everything from running ...