Most golfers never think about where their swing actually begins. They might focus on a single aspect of their takeaway like their hands, the club or their wrists — but Erika Larkin, a GOLF Top 100 ...

Think about a batter in the box, or a tennis player getting ready to return a serve. Rarely will you see one standing still, like a statue. They're moving around, subtly swaying or rocking back and ...

The moment of truth in the golf swing is the initial downswing move. But which part of your body should move first? The post What should move first to start your downswing? We explain appeared first ...

A consistent, pain-free golf swing isn’t just about talent — it’s about smart movement, strength, and mobility. By syncing posture with swing mechanics, training the right muscles, and protecting key ...

We all know that every golf swing is different, which is why the expression "swing your swing" make so much sense. But as long as the clubface gets squared at impact, it doesn't really matter how the ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

Each spring, with the Masters on our minds and a new golf season teed up, we meet players who are full of optimism about getting back out on the course but lacking in physical ability. It's not that ...

Golf expert Averee Dovsek shares a key tip to stop 'flipping' your wrists, improving contact and control in your golf swing.

A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.

Most golfers never think about where their swing actually begins. They might focus on a single aspect of their takeaway like their hands, the club or their wrists — but Erika Larkin, a GOLF Top 100 ...