Yoga and Pilates are great workouts, but for them to be really effective (and enjoyable), you need the right equipment — like ...

If you know you’ll be hitting the road regularly, the Primasole folding yoga mat is a brilliant travel companion at an affordable price. There are no premium features to mention, but it’s perfect if ...

So you've made it through 2020! First of all, congratulations. But also, you're likely here because you've decided 2021 is going to be the year you focus on your fitness goals, whether that means ...

Not all yoga mats are created equally. Key things to keep in mind when mat shopping are grip, thickness, material and size — not to mention your preferred workout. If you’re an advanced yogi who ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Calling this past year stressful is an ...

Which beginner yoga mat is best? Yoga is a full mind-body practice that improves both physical and mental wellness. If you’re just starting out, a great yoga mat can help you get the most out of your ...

For the past few years, I’ve sought a yoga mat I could easily travel with—something lightweight and foldable that would allow me to unroll anywhere: the back patio of an AirbnB, a hotel room, the ...

To perform different floor exercises, you need to have different types of mats. Do you think that the mat used to perform different types of physical activities are just the same? If yes, then let us ...