New research reveals that sleeping apart from your partner may harm psychological well-being in older couples, challenging ...

Sleeping together and cuddling can trigger the release of oxytocin, which is considered the “love” hormone, and can also ...

Ever wake up feeling groggy and irritable because of your partner’s snoring? Or maybe they’re a restless sleeper who turns ...

If you and your partner have taken to sleeping in separate rooms, you are not alone. Estimates by The Better Sleep Council suggest that one in every five couples are sleeping separately most, or all ...

Benefits of sleep divorce Many believe that `sleep divorce' might negatively impact marital life. However, if approached ...

While deciding to sleep in a separate bed can sometimes be an obvious sign of disconnection for couples who are drifting apart both emotionally and physically, for the most part, sleeping in separate ...

My husband James and I have been married for 11 years. It’s a reasonable stretch helped by two things that we keep separate: ...

Nearly 30% of Americans are sleeping in different beds or bedrooms from their partners, according to a survey from the American Academy of Sleep Medicine, and many of them are reaping the benefits.

A third of Brits say their sleep schedule isn't aligned with their partners - fuelling a rise in 'sleep divorces' where people sleep in separate beds. 31% of Brits aren't aligned with their partner's ...

Country music star Dierks Bentley has revealed that he sleeps in a separate bedroom from his wife of 20 years, after finding it impossible to each get a good night of rest while sharing the same bed.