DULUTH, Minn.-Fresh snow, January temps, it's the perfect setting for the full-body workout of cross-country skiing.It's one of the most recommended outdoor activities, said Dr. Sam Harms, orthopedic ...

The bracing air on your face and the rush of snow beneath your skis: Not many activities intuitively feel as healthful and invigorating as downhill skiing. But is it actually any good for you? The ...

It’s not a stretch to say that Hyrox is primarily a running race. Sure, there are eight workout stations to tackle, and it’s important that you master each, but you’re going to spend the vast majority ...

The muscles in my thighs are burning. In fact, so are my biceps. My heart rate and my breathing have both sped up. I've heard cross-country skiing is a good workout, so at least I am somewhat prepared ...

Walking. Running. Stretching. Weight lifting. Do all the exercise options leave your head spinning? Are you tired of choreographed fitness classes with overly loud music? Now there’s a new program ...

If you're bored of your usual cardio routine—biking, skiing, running, hiking—there's a new type of heart-pumping workout you can turn to next time you want to break a sweat in the great outdoors. It's ...

I got my first turns in over the weekend at Killington in Vermont, where the Audi FIS Ski World Cup women’s GS and slalom race events were held in front of a record crowd of 27,000 over two days.

Instructor: Brooks Crosby, of Louisville, is the owner of Shredder Ski and Play. He was a ski racer in Minnesota for 10 years and owned a gymnastics program for kids. He has been skiing since he was ...

You and your buddy should probably buy each other a Shotzski and call it even, because the most accurate answer to your question is a big fat, “It all depends.” According to the non-profit trade ...

Lindsey Vonn showed off her dedication to fitness in a new series of gym photos and videos shared to Instagram on Wednesday.