If you love a quick, sweaty HIIT session, you might be apt to hop on a full body option like the Assault (or air) bike. If ...

Ski erg machines are one of the lesser-known cardio machines than, say, treadmills or rowing machines, but that’s not to say they’re any less reputable.The reason you may not have heard of a ...

“Uphilling” — bypassing ski lifts and gondolas in favor of ascending on human power alone — is on the rise within resort boundaries at US ski resorts. It’s got more rewards than fitness ...

Q: The free weights at my gym are always busy, can I get just as effective a workout using machines? Despite most ‘functional’ gyms being on their third or fourth generation of rowing, skiing ...