Brian Douglas, a fourth-degree black belt with nearly 50 years of Taekwondo experience, is using his martial arts expertise to empower senior citizens in Lee County through self-defense classes. "I ...
As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.
Collegedale Parks and Recreation says they will be hosting a senior self-defense class on April 1, 2026. This is a class for ...
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