We all have a need to have a little confidence when it comes to dealing with others, and the more we understand about how to improve our own self-image, the better we will feel. There are many ...

Feng Shui is an ancient Chinese practice that seeks to balance the energies in living spaces and can influence your emotional well-being. So, how can you boost your self-esteem? Mindful eating is ...

Confidence is key to unlocking opportunities in both personal and professional life. It helps us trust ourselves, try new things and inspire others. The best part? Confidence is something you can ...

Men's self-esteem isn't just built at work or in social settings; it also takes shape—and sometimes takes a hit—within the relationship. In a society that still imposes certain stereotypes on men's ...

When we face failure or disappointment, it’s easy to get down on ourselves—and to look for ways to feel better fast. Unfortunately, some of the strategies we adopt in the service of ...

Self-worth, the inner belief that you are valuable and deserving of love, respect, and success, is the foundation of emotional well-being. In a world that constantly demands validation, maintaining a ...

The process of aging brings many visible changes, one of the most significant being the arrival of gray hair. For many, this natural sign of aging is met with anxiety and the urge to cover it up, ...

The words "Dream it, do it" and "Believe in yourself" look fantastic on cross-stitch or Home Goods decor that perfectly matches your pad's aesthetic. However, does it match your inner monologue?

A great sense of self worth can make the difference in the achievement of their goals and becoming successful. Even last night her mother said she couldn't do anything right. "Anita," her teacher ...