We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer—and the results impressed us.

Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

If training to run 26.2 miles wasn’t enough, another semester of college adds to the pressure student marathon-runners face.

U.S. Polo Assn. Palm Beaches Marathon, which will be held Dec. 13-14 in downtown West Palm Beach, already has entries 50 ...

Scientists have compared the exercises to find out which offers better protection against diabetes—and the results may ...

Groups like the Greater Long Island Running Club, in Plainview, and the Northport Running Club are well-established ...

Weights of any kind, including weighted vests, are not allowed on the New York City Marathon course. Again, this is probably sound advice, as we can’t think of many physiotherapists who would ...

For the runners in our life, a relaxing gift might not be the right fit. If you have a loved one, who lives and breathes running, something to support their favorite hobby is probably preferable. When ...

The loop provides a mixture of uphill, downhill and flat sections, which, according to Edward Hobbs - who won the Leeds Half ...

SAN ANTONIO – People interested in starting to train for marathons or other events this year now have the support of a group to start their running journey. The San Antonio RoadRunners is a nonprofit ...

With the Bank of America Chicago Marathon on the horizon, summer training is well underway, and while running may not appear to be the most costly sport, for some runners the hobby is a significant ...