Fitgurú on MSN

Ronnie Colemans Legendary Workout: The Brutal 6-Day Routine That Redefined Bodybuilding

The most extreme training split in bodybuilding history revealed, exercise by exercise, from the man who built an eight-time ...
Bodybuilding Bros on MSN

Inside Ronnie "The King" Coleman's complete bodybuilding training plan

Ronnie Coleman’s full workout routine is one of the most extreme training programs ever followed in professional bodybuilding. This video breaks down his complete six-day split, exercise by exercise — ...