'Om' is a legitimate mantra with an ancient tradition — if it's pronounced correctly and spoken only in your head. Credit: Ian Moore / Mashable March Mindfulness is an annual Mashable series that ...
People usually divide their life into two areas: working and relaxing. They think it is impossible to relax and feel peaceful while working or doing any activity. This fallacy has deprived most people ...
Mind Body Globe on MSN
Meditation Traditions Around the World Worth Trying at Home
Vipassana: The Art of Clear Seeing Vipassana meditation - an ancient form of mindfulness with roots in the Buddhist tradition ...
Workaholism is a respectable addiction in the modern world but it is costing human beings poor health, stressed relationships, depression and fatigue. Having acquired the status of a respectable ...
The use of mantra as a tool for meditation is an ancient practice. It is a spiritually rooted discipline, thought to release various types of energy when producing sounds. The study expanded upon ...
Twelve hours relaxation’ with ‘adequate sleep’ is the success mantra to overcome the exam blues, say teachers and doctors. As Board exams of Class 10 started on Monday, Punam Sinha a teacher of ...
Mira Rajput does relaxing full-body stretching exercises in a new workout video for which she chose BTS's song, Life Goes On. She revealed that her mantra was, 'Breathe. Stretch. Release.' Shahid ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback