There are no potential downsides to enjoying quinoa as part of a balanced meal, says Imus, considering that it’s high in ...

Lentils and quinoa are both quintessential health foods. They're both rich sources of plant-based protein and gut-healthy fiber, but which is healthier? When it comes to whole grains, quinoa is going ...

No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the ...

Which is healthier, couscous vs. quinoa? A dietitian shares the science, nutritional differences,and health benefits of each.

Quinoa is a healthy pseudocereal that is much more nutritious than other cereal products. A new study in the Nutrients journal reports the ability of quinoa to normalize glucose metabolism in the body ...

Even though quinoa is packed with tons of good stuff-like fiber and protein-it doesn't comply with the paleo diet, which excludes all grains and pseudo-grains. The carbohydrate count in quinoa is ...

Students of Wangbama in Thimphu and Bartsham Central School in Trashigang along with patients at Central Regional Referral Hospital, Gelephu and Mongar Regional Referral Hospital, will now receive, ...

A video post by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal is questioning the growing obsession ...

If you’re looking for a filling base for a grain bowl or salad or trying to add some variety to the side dishes you serve at dinner, you’ve likely considered quinoa vs. couscous—but which is healthier ...