There’s a reason the Mediterranean diet is considered the gold standard for not only weight loss but an overall healthy lifestyle. Research shows that following the diet may not only help you maintain ...

Diet And Exercise Tips From A Professional Wrestler Wrestling News Exodus First hand accounts diet exercise and fitness ...

Focusing on diet is often the highest impact first step. While many things affect cardiovascular health, nutrition has the most direct and immediate influence on key risk factors including blood ...

Weight loss is one of the biggest concerns of the modern population, considering how obesity has become a widespread menace. While a lot is to blame on our sedentary lifestyle and poor diet practices, ...

Weakness, dizziness or fatigue can all be signs of low BP. But relying only on medicines is not enough. You can control blood pressure better by adopting a proper diet and lifestyle. Read the complete ...

Tis the season for taking control of our health, but one extreme dieting trend could be putting Aussies at unnecessary risk.