Fitgurú on MSN

Cholesterol breakthrough: The new science-backed list of foods to slash your LDL

Ditch the outdated myths about eggs and prawns; new research reveals the specific dietary triggers that force your liver to ...
Morning Overview on MSN

We finally know which foods spike cholesterol and which slash it

For years, people were told to fear any food that contained cholesterol, from eggs to prawns. The latest research has finally ...
NBC New York

A list of ultraprocessed foods most harmful to your health, according to recent research

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
FoodNavigatorOpinion

Should ultra-processed foods be defined by what they’re not?

Ultra-processed foods are often defined, in part, by the presence of cosmetic additives. Yet, according to a new comment from ...
STAT

What’s the right way to define ultra-processed foods?

As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...