According to some studies, between 11 and 38% of pregnant women experience gastrointestinal issues, including constipation during pregnancy at some point (1). When you are pregnant, constipation ...

Medically reviewed by Qin Rao, MD Causes of constipation include the use of certain supplements or medications, pregnancy, ...

About half of all pregnant women deal with constipation. These simple tips can help. Fill up on high fiber foods. They make stool bulkier and more formed, which makes pooping easier. Sip plenty of ...

Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

If your constipation is really bothering you, talk to your doctor about what mild laxatives or stool softeners are safe to use during pregnancy. Discharge. It's normal to see a thin, milky white ...

In severe cases, excessive straining due to constipation can cause blood clotting, increasing the risk of heart attacks and ...

Discover how dates can sweeten your pregnancy ease labour and pack a punch of nutrients for you and your baby; nature’s tasty ...