The Plant Paradox diet is based on the claim that lectins, a protein in common foods, are the “anti-nutrients” behind many long-term (chronic) health conditions like obesity, chronic inflammation, and ...
The Plant Paradox Diet recommends avoiding lectin-containing plant foods including soy products, grains, beans, and certain vegetables like tomatoes and eggplant. The Plant Paradox Diet is based on a ...
A friend of mine handed me a copy of the new book, The Plant Paradox: The Hidden Dangers in “Healthy” Foods that Cause Disease and Weight Gain by Steven Gundry, MD. The title piqued my curiosity, and ...