If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

SHOPPERS are set for a frenzy as a viral fitness product has hit the shelves in Lidl now. Lidl Ireland has been delighting ...

Pilates is one of my great passions in life. I had always been involved in sports and fitness, but it wasn’t until five years ago that I was introduced to the Pilates (Pu -LAH -teez) method by Laurie ...