It can feel like your skull is shattering — the pain so intense, you become nauseous. A migraine is more than a severe headache. It’s a common neurological condition with a variety of symptoms that ...

It’s important to consume omega-3 fatty acids. They’re an important component of your cell membranes. Your body also needs them to produce signaling molecules called eicosanoids, which help your ...

A diet rich in omega-3 fatty acids reduces the frequency and intensity of monthly migraine attacks, a new study suggests. In this interventional study, a diet high in omega-3 was associated with two ...