Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...
Learn how a community healthcare provider launched a quality-improvement project to develop a home-based exercise programme ...
Spending too long sitting raises the risk of heart disease and diabetes in people over 60, warns a major global review. The review published in the Journal of Physical Activity and Health, analyzed ...
Hosted on MSN
Lessons in longevity: Meet the 93-year-old, with the heart of a 40-year-old. His secret? Clean eating, exercise, and.
Richard Morgan, a 93-year-old former coal miner from Ireland, rows like a champion, and has the heart and muscles of a much younger man. According to doctors, his body fat percentage is just 15%, ...
The Miami Herald had a front page article about recreational baseball players who ranged in age from 69 ( the baby) to 93. The men, retired doctors, lawyers, teachers, businessman and public officials ...
The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, say the authors of a new study from UCL. Previous research has shown that ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback