The responsibilities are the same — but there are still new challenges. Working the night shift as a nurse can require considerable adjustments if your career has thus far been limited to daytime ...

When most people think about nursing night shifts, their minds jump to exhaustion, disrupted routines, and the challenge of working against the body’s natural rhythm and cycle. For many nurses, being ...

While the rest of the world is awake, night shift nurses try to get uninterrupted, quality rest, but they often have a difficult time regulating their sleep with their circadian rhythm. Sleep mastery ...

Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...

Typical workers must worry that drinking too much coffee will keep them awake at night. But night-shift nurses are up all night anyhow. Does that make coffee the night-shift nurse's best friend? Like ...

Light intervention also results in better sleep quality after their shifts, nurses report. Nurses who received 40 minutes of bright light exposure prior to their night shifts experienced less fatigue ...

"The first night is the worst night," said one nurse. Without careful planning, the night shift nurse can find him- or herself in the middle of a 24-hour sleep-deprivation marathon on the first night ...

There’s been a lot in the news lately about people who work the late shift and have trouble staying awake, in particular about air traffic controllers. One group of people who seem to have developed a ...

Three nurses discuss how they manage their sleep schedules when working 12-hour shifts. We invite all nurses and nursing leaders currently working in healthcare settings to participate in a series of ...