Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

Research shows that your inner critic can boost focus and motivation if you learn how to engage with it the right way.

ORLANDO, Fla. – Negative self-talk may seem harmless, but a study published in June of 2020 by the Alzheimer’s & Dementia Journal linked negative thought patterns to brain changes that could be ...

Whether you are a senior executive, a startup founder, a corporate leader or serve on a board, you might still be harboring a negative self-talk habit. And if you do, chances are that you mistakenly ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. How do you say no—or let go—when your inner critic won’t ...

The science of self-worth, the power of neuroplasticity, and 10 practical steps to help you uproot old patterns and embrace ...

It’s been four years since the collective trauma of the pandemic created widespread grief, anxiety and isolation, but the psychological wounds of this period have not fully healed. The American ...

The road to self-love is a winding one, with self-talk as the navigation system. It’s no secret that the way we communicate with ourselves plays a major role in the way we see and experience the world ...

At the end of a bad day, how do you feel about yourself? The answer could indicate not only how your self-perception formed, but also how it renews, according to experimental results from a research ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Opinions expressed by Entrepreneur contributors are their own. George Mumford knows the secret to helping NBA athletes to play their best. He’s worked with scores of all-stars, including Michael ...

22 tips for 2022 features a daily action to help you kick-start the new year. Check out more from Life Kit. Everybody has those mean inner gremlins pointing out their flaws and talking them out of ...