Natural Bodybuilders Swear This Underrated Training Trick Blew Up Their Arms originally appeared on Men's Fitness. When it comes to building size, bigger arms are at the top of every guy’s wish list.

Natural Bodybuilders Agree: This Is the Most Ignored Muscle Group in the Gym originally appeared on Men's Fitness. Newsflash: you may be ignoring training for muscle groups that matter. In a recent ...

In a recent Reddit thread, natural bodybuilders revealed the key strategies that helped them grow bigger triceps, from specific exercises to optimal rep ranges and training techniques. The original ...

Ever heard of Chester Yorton? He’s the bodybuilder who beat The Governator Arnold Schwarzenegger in the NABBA Amateur Mr. Universe competition in 1966. Chet, as he was known to his fans and loved ones ...

And with the workout schedule, most bodybuilders training for a show will eat up to six times per day. "I am trying to set an example," said Clapp, the mother of three children, addressing the issue ...

STATEN ISLAND, N.Y. — Last month, 19-year-old Mike Caserta, of Huguenot, clinched the title as one of the youngest natural professional body builders in the Organization of Competitive Bodybuilders ...

Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...

ACTIZEET has become a regular part of my nutrition stack. My clients love the energy and muscle tone improvements. This is what real Shilajit should feel like. ACTIZEET, a premium wellness brand, is ...