If you didn’t get the memo yet, the cool girls have officially clocked out of the hustle and bustle era. The 5 a.m. grind, the glorified burnout, the .
Sweeney is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Natalie Board—Getty Images, Ira T. Nicolai—Getty Images, Tess Trunk—Getty Images, fongfong2/Getty Images ...
Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...
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I put Mel Robbins' 6-step morning routine to the test
I'll never start my days another way.
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