High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low-carb foods here, ...

CONCORD, N.H. — Counting carbs just annoys me. Perhaps it is because I have spent a lifetime watching my weight (and all too often watching it go in the wrong direction) by counting one thing or ...

Although it can be difficult to maintain long term, we know that low-carb diets can help you lose weight. And there are plenty of low-carb foods that can offer health benefits, regardless of whether ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Low-carb diets are more popular than ever. But before you hop on the bandwagon, registered dietitian ...