We all are aware of the health benefits of lemon. generally when we squeeze a lemon, chances are high that many of us throw ...

Lemon water might be one of the most popular “healthy” drinks out there, everyone from wellness influencers to nutritionists seems to rave about it. From boosting hydration and supporting digestion to ...

Medically reviewed by Arno Kroner, DAOM Key Takeaways There’s no evidence to suggest you can prevent, treat, or cure illness or disease by combining olive oil and lemon juice. However, both ...

Losing weight can be tough, but adding the right ingredients to your weight loss diet can help in accelerating your weight loss process. There’s no denying that lemons make for a healthy addition to ...

Although lemons are mostly squeezed for their juice, their outer peel and inner flesh are also edible, and can add flavor and more to plenty of dishes. When you pick up a lemon, you may notice its ...

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...

Lemon water is a popular trend right now, but are there any real benefits to it? That seems to be the question on everyone’s lips these days. It seems we’re all investing in water bottles, filling ...

Lemon adds a nice, citrusy flavor to water — and beyond the taste, you may have heard of people drinking the combination for satiety or to encourage weight loss (more on that later). But you may be ...

Drinking water with a slice of lemon first thing in the morning is one of the most vouched-for wellness tips—and not just for its purifying properties. The benefits of lemon water go beyond just ...