A study suggests that laughing could be an "entry-level" type of exercise that reduces stress and burns calories. Here's how.

From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits. View on eu ...

MIAMI (CBSMiami) – The pandemic is sparking new interest in a type of exercise that is helping people lift their spirits. Ute Devika leads groups in laughing and dancing at a park in Cairo, Egypt.

An unusual style of yoga is “cracking it’s students up”. Laughing yoga combines traditional stretching with gut busting laughs and it can have serious health benefits. “Inhale the arms come up…” This ...

A good laugh might help lead you to a good life. That's the notion compelling older Tucsonans to follow the mantra "laughter is the best medicine" in new yoga classes that follow an easy syllabus: All ...

“I told my mom I really wanted to get paid to laugh in 2020,” said Courtney Payne. “People have told me that my laughter is contagious and I thought, ‘there has to be a way that I can use this for ...

When Betty Brown first read about Laughter Yoga in 2008, it was only beginning to grow in the United States, with the nearest program online showing up in California -- a distance not easily traveled ...

Ever wonder why we react to the same things over and over again in the exact same way? Since birth, our eyes, ears, and brain have been influenced to create movement patterns that our central nervous ...

MIDDLETOWN — Billed as a "unique, uplifting wellness experience," "Joyful Breath," a free community wellness event at The Buttonwood Tree this weekend, will take place at 605 Main St. The Saturday ...