Smart grab-and-go snack choices include dry-roasted legumes, popcorn, hummus and veggies, nuts and cheese, yogurt, and protein bars. Aim for snacks with under 10 grams of added sugar, at least three ...

Walking the aisles at the grocery store, there are some pantry items that are exciting and trendy (chickpea pasta! banana flour!), and then there are products that are just…there. Canned and dried ...

These small-yet-powerful organs play a vital role in your body, so why not consume superfoods that can better support your health?

Please provide your email address to receive an email when new articles are posted on . Learning about nutrition can empower patients with chronic diseases, according to Melanie Betz, MS, RD, CSR, ...

Dr. Nguyen Trong Hung, Director of the Center for Nutrition Counseling, Rehabilitation, and Obesity Control at the National Institute of Nutrition in Hanoi, said braised dishes are often richer and ...

Share on Pinterest Scientists believe a new urine biomarker could help predict kidney disease earlier. caifas/Getty Images Researchers have found a new biomarker in urine that could help diagnose ...