“Being in ketosis does not imply reduced muscle glycogen levels. Over time, the keto-adapted athlete may improve his or her ...
Ketogenic diets support short-term weight loss, but the precise mechanisms behind metabolic changes are still unknown. New research in mice and humans suggests the ketogenic diet may protect against ...
The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using glucose ...
Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...
In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.
Following the ketogenic diet may help manage neurological disorder symptoms, such as improving cognition and function, boosting mood, and reducing seizure frequency. The ketogenic diet mainly focuses ...
A systematic review and meta-analysis of 15 studies found that ketogenic diets were associated with short-term reductions in ...
This transcript has been edited for clarity. Jay H. Shubrook, DO: Hi. I'm Jay Shubrook, a family physician and diabetologist at Touro University California. We're here at the 79th Scientific Sessions ...
The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is often used for medical conditions such as epilepsy and other health concerns, including weight loss and blood glucose ...
WEST PALM BEACH, Florida — A comprehensive multiomics analysis of a 6-month phase 2 trial of a ketogenic diet in multiple sclerosis (MS) confirmed significant anti-inflammatory effects, aligning with ...
The ketogenic (keto) diet, which emphasises high fat and very low carbohydrate intake, has become increasingly popular for weight loss, improved energy levels, and various metabolic benefits. Shifting ...
A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at risk, new research suggests, by rebalancing gut bacteria and restoring brain ...