(This is a collaboration between KJ Gould and T.P. Grant. KJ edited the article and wrote the introduction , T.P. Grant wrote the analysis) The world of Jiu Jitsu has seen many changes in its sport’s ...
The Bridge is a technique present in just about every grappling art, going by many names including upa, bump, and buck. The particulars change from art to art but the goal is the same – use the hips ...