Nails are often overlooked in health discussions, but they can serve as powerful indicators of internal wellness. The condition and growth rate of nails might reveal more than expected, particularly ...

Vertical fingernail ridges are usually harmless and often appear due to aging. Horizontal ridges might indicate health issues ...

Longitudinal ridging on fingernails or toenails, also known as vertical ridges, are slender raised lines that run from the base of the nail to its tip. Often appearing as faint vertical stripes, these ...

Millions of TikTok posts dedicated to wellness trends prove that we’re increasingly health conscious. But unsexy habits, such as making sure you’re not suffering from an iron deficiency, shouldn’t ...

You may have an iron deficiency and not even know it.A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency, even if they don’t have a health ...

Fatigue and pallor (paler-than-usual skin) are the most well-known signs of iron deficiency. However, it can also cause a range of unexpected symptoms that are often overlooked. Iron deficiency is one ...