Here, the flavors of Marry Me Chicken (sun-dried tomatoes, garlic, cream and Parmesan) are transformed into a hearty, ...

Enjoy these anti-inflammatory snack recipes like roasted chickpeas and frozen yogurt bites to keep midday hunger at bay.

Garlic lovers, rejoice! On the long list of its health benefits, thanks to its richness in allicin (a compound that research suggests can mitigate our body’s inflammation response), garlic is another ...

Enjoy these anti-inflammatory casserole recipes for dinner, which are packed with ingredients like broccoli, cauliflower, ...

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I’ve learned a lot about inflammation over the last ten years while suffering from chronic illness. Today, after many years of suffering from Lyme disease and many other illnesses, I’m happy to say ...

Inflammation is hot topic these days because it’s the root cause of many unwanted symptoms and health issues. Inflammation can be caused by stress, mold, pesticides, mercury, hidden parasites, ...

See three anti-inflammatory Thanksgiving sauce recipes, including a gluten-free turkey recipe, all from a just-out cookbook. Turkey gravy can be high in sodium and is often made with all-purpose flour ...

Start your day with a bang using these delicious and healthy anti-inflammatory breakfast recipes that keep your body feeling great. registered dietitian and author of The Better Period Food Solution.

Olive oil is a powerful daily anti-inflammatory ingredient. It contains alpha-linolenic acid (ALA), antioxidants like polyphenols and oleocanthal, and vitamin E—all of which help reduce inflammation ...

Does sugar cause inflammation? Here, experts explain what happens to your body when you eat sugar, plus steps you can take to ...