Inflammation has become one of the biggest health concerns of our time, yet many of us unknowingly fuel this fire every ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health issues 1 including depression, allergies, muscle and joint pain, eczema, IBS, ...

“Simply put, an anti-inflammatory diet focuses on foods to help reduce chronic inflammation in the body,” says registered dietitian Marisa Moore. Moore goes on to note that chronic inflammation is ...

The necessary shift in perspective is to stop viewing collagen only as a supplement and start understanding it as a biological function. No pill can compensate for an inflammatory diet. By including ...

Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool designed to examine ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Anti-inflammatory foods cannot be beat for gut health. But it's not just the belly that inflammation impacts. After a big weights session, muscles you ripped apart on the bench press will be sensitive ...

Eating out while following an anti-inflammatory diet can seem tricky, but it’s absolutely possible. With a little planning and the right tips, you can enjoy dining at any restaurant, fast-food place, ...

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis, to ...

Berries, beans, greens, salmon and nuts can help reduce inflammation and protect health after 50. These foods provide antioxidants, fiber, protein and minerals to support brain, bone and muscle.

Over 20% of us adults experience chronic pain, research shows, and the prevalence is only increasing. Studies indicate that chronic pain often results in lost productivity, poor mental health, sleep ...

Each 1-unit increase in the mother's dietary inflammation score during the middle of pregnancy was associated with a 16% higher risk for incident type 1 diabetes (T1D) in offsprings during their first ...