The popularity of wellness trends, from red light therapy to weighted blankets, shows no signs of slowing down. According to a 2024 McKinsey study, the global wellness industry is worth $1.8 trillion, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s no getting around the fact that home saunas are a serious investment, though. They require a ton ...

The Aurgod Outdoor Steam Sauna is under $5,200, simple to assemble, and built with Scandinavian-inspired materials that ...

Taking time to sit in a sauna can be a great way to decompress after a grueling workout or even a stressful day. While in a sauna, you can add to the relaxation by reading your favorite book, ...

Sauna culture is an essential part of daily life in many areas—particularly in Finland, which has 3 million saunas in a country of just 5 million people. And it's not just them: Across the globe, more ...

If you're wondering about sauna benefits, you're in the right place. Sweating can be gross. (Just take a whiff of your heavy, sweat-soaked T-shirt and shorts after an outdoor run in the summer heat.) ...

Home saunas are the hottest trend in wellness (literally!), but how do you keep one clean? Our guide breaks down everything you need to know about the process. The popularity of wellness trends, from ...