For several reasons, Greek yogurt is far superior to regular American yogurt. For starters, it's thicker and boasts more protein. Plus, and probably best of all, it's infinitely more versatile than ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty acids. Learn how to maximize nutrients at breakfast.

Never leave buttermilk out of a recipe — it's essential for adding moisture and helping batters rise. You can create buttermilk substitutions using other dairy such as milk, yogurt, and sour cream.

Frozen yogurt is certainly not ruined ice cream -- it's a deeply satisfying dessert in its own right; frozen yogurt is different to ice cream, gelato, sorbet, and many other frozen desserts. If you ...

Yogurt is a flavorful food celebrated for its protein content, but some have more of it than others. A registered dietitian ...

One of my favorite grocery store grabs is an individual yogurt cup. I grab three every week, so there’s a challenge: How weird can I get with the flavors? Will I opt for a tried-and-true strawberry ...

Learn How to Make Homemade Yogurt in your Instant Pot and save money and containers Hey there, friends! Today I’m sharing something I’ve been doing that saves us money and keeps us a little ...

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. "Yogurt has become a part ...