Badassness passed down from one badass to another and now to you Rowdy Ones! This is a modified throw used by Ronda's own mom and judo legend Dr. AnnMaria De Mars. Join the dojo now for over 80 ...

Olympian Ronda Rousey teaches an ukemi back fall to protect aspiring new judokas from taking judo throws. Learning this ukemi back fall grants the ability to spread out the energy of an opponent ...