Medically reviewed by Jamie Johnson, RDN Key Takeaways Healthy ingredients for a breakfast shake include protein powder along with fruits (berries, bananas, apples), veggies (spinach or kale) and ...

These healthy breakfast recipes serve at least six people, making them perfect for all your hosting needs this season.

What you cook with your eggs can make a difference. “Cooking eggs with butter or oil will increase the fat content, which can ...

Check out these five high-protein chia seed pudding recipes for a healthier, energising breakfast! Enjoy diverse flavours ...

Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health, wellness and weight maintenance can be difficult. The portion sizes while eating ...

Start your morning off on a healthy note with these easy breakfasts full of flavorful and healthy ingredients, like yogurt, oats and fruit. You won’t find any smoothies here, so your trusty blender ...

Breakfast is the most important meal of the day, especially for heart health. Multiple studies show that eating a healthy breakfast is associated with greater nutrient intake throughout the day and a ...

Breakfast sets the tone for your day, and it also plays a huge role in weight loss. If you're in the habit of skipping breakfast on the reg, it's time to add some easy, healthy breakfast ideas to your ...

Share on Pinterest A healthy breakfast with quality foods can help lower the risk of cardiovascular disease. Drazen_/Getty Images In a new study, researchers say what you eat at breakfast is just as ...

Two of the most popular healthy breakfast options are eggs and oatmeal — with good reason. Both provide filling protein along with plenty of other necessary vitamins and minerals. But is one better ...

Millions of adults are living with high cholesterol, increasing heart disease and stroke risk. Evidence suggests that eating ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...