Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

DEAR DR. ROACH: I am a 74-year-old woman who is active and healthy. I recently had an endoscopy, and the findings were a hiatal hernia of about 5 centimeters with some inflammation. I have been having ...

If you have a hiatal hernia, eat smaller, more frequent meals to ease symptoms. Avoid lying down for two to three hours after ...

Dear Dr. Roach: I am a 74-year-old woman who is active and healthy. I recently had an endoscopy, and the findings were a hiatal hernia of about 5 centimeters with some inflammation. I have been having ...

You’re eating a quick lunch and you get a weird sensation — you feel not only nauseated but also like something is stuck in the middle of your chest. You could chalk it up to eating too fast, but if ...