Los Angeles Sparks athlete Cameron Brink said she prioritizes building muscle with a high-protein breakfast that includes ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

We had fun making these and will be adding this recipe to our rotation." —MaryLou "These blueberry baked oats are a tasty ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

If you're trying to lose weight in the new year, having a set of easy, nutritious meals constantly in rotation can help.

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

A plant-based drink and an animal-based meal triggered similar satiety hormone responses and small appetite reductions after breakfast, yet neither changed how much participants ate at lunch, ...

A healthy aging expert reveals his daily diet, from his protein-packed egg omelet breakfast to homemade desserts. Get his ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

A light bite? A full plate? Or nothing at all? After years of mixed messages, new research may finally reveal the best ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Available in blueberry and chocolate chip, the new lineup delivers 13 to 15 g of protein per serving and expands the brand’s ...