Regular scalp exfoliation helps remove buildup, ensuring hair looks healthy, shiny, and less greasy. Experts recommend ...

Alix Earle takes fans back into her shower with her latest Pantene campaign — plus, she catches up with PEOPLE on her life ...

Students are back in school, and that means the household routines are probably falling into place. But how about your health routine? According to registered nurse and fitness influencer Nicci ...

The holidays can bring travel, busy schedules and family events, and for many people, that means healthy habits slip. But experts say staying well during this time doesn't require perfection.

The secret to steady energy and focus may lie in your morning habits. Here’s how to start your day to promote healthy blood ...

As wellness advice floods social media, experts point to a short list of science-backed habits that improve health—and a few ...

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school ...

Since 2016, Sergey Young has learned more and more about longevity by investing in companies that are working to develop technology that can increase healthspans. Young has more than 20 years of ...

Unpacking the Longevity Secrets of Iconic Musicians Imagine stepping into an arena decades after a musician released their ...

HARTFORD, Conn. (WTNH) — School is officially back in session for many districts, and others are heading back this week, which means it’s crunch time for families trying to get back on a healthy ...

The holiday travel season is in full swing, and while it brings excitement, it can also throw family routines into chaos — especially for kids, who often end up with more screen time, more sugary ...

Who doesn’t love a good routine? Whether it’s for the morning, night, or somewhere in between, routines can keep us on track and on schedule while also helping us feel like we’re accomplishing ...