A new study found older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower ...
One reason eating disorders are so insidious is that many early warning signals associated with them seem so innocent. Who hasn't worried about one's appearance, tried to conform to our culture's ...
We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably ...
A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the “For You” page? Research from human ...
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