Amanda Alvarez, a salsa teacher and boxing lover, trains Bri Flores alongside Eduardo Soto (left) during a boxing workout on Tuesday, May 2, 2023 at her gym in East Dallas. Alvarez, from Puerto Rico, ...

Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

For vegans, the group fitness class realm can be kind of tricky to navigate while sticking to their lifestyle of avoiding all animal byproducts — a principle that extends beyond food to everything ...

Which punching bag is best? Boxing classes provide a fantastic workout and outlet for relieving stress. Despite the rise in popularity, finding a nearby facility that offers boxing classes can be ...

The Right Jab Boxing Gym celebrated its grand opening on Feb. 13. Mike Epps was there alongside Lamon Brewster to open his ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Gym bags are underrated. Like many gym-goers, we used to ...

Forty years ago, boxing legend Al 'Hollywood' Meggett opened up his Charleston Boxing Gym by hanging just one punching bag in an old firehouse at 1099 King St. He grew the club into a perennial ...

When Dominic Breen was growing up he always wanted to be a part of gym like the one he co-owns in Tottenville called the Shaolin Boxing Club. He’s made it a place where kids can come in, be themselves ...