Our gut microbiome does more than just help with digest food, it contributes to so many aspects of our health Our gut microbiome is so important its often called “the second brain.” This bustling ...

The rise of fermented foods and beverages is an unlikely success story. But their popularity keeps on growing! 15 July 2024: Are high-fat foods contributing to the anxiety epidemic? High-fat foods ...

It’s not hard to improve the health of your digestive tract, either—and despite the influx of gut-related gummies and powders ...

Products targeting ‘gut health’ have a range of benefits, yet these are not always clear in marketing. How do consumers understand gut health, and is this understanding congruent with reality? The gut ...