Experts reveal the powerful link between your diet and gut microbiome—and explain why the healthiest guts don’t center meals ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Health editor Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...

Inflammation is at the center of many of today’s most common chronic diseases — but what if the real starting point isn’t where most people think?

One thing’s for sure: If the McDonald’s CEO’s predictions pan out in the year ahead, your gut may finally be lovin’ it.

At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed path to longevity to the wellness-conscious. Private companies are offering ...

Cold season is not just hard on your lungs and sinuses — it can also affect your gut. Dietary, immune and inactivity severely ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, and how we care for ourselves over time.

Some clinicians are embracing transparency in response to patients’ questions about products hyped on social media; others ...

An endocrinologist has shared a surprising trick for storing bread that she claims can reduce inflammation and make it ...

Gut health affects hormones, immunity and nutrient absorption, all of which influence fertility and pregnancy. Dr Padma ...

Protein has ruled diet trends for years, but fibre is stepping into the spotlight. Longevity doctor explains why high-fibre diets matter for ageing and health. | Health ...