'Om' is a legitimate mantra with an ancient tradition — if it's pronounced correctly and spoken only in your head. Credit: Ian Moore / Mashable March Mindfulness is an annual Mashable series that ...

Confession: For a long time, my go-to mantra was something to the effect of, “I literally can’t even.” So clearly, my method for self-soothing was less about healing and meditation than it was ...

Lord Ganesha, revered as the “Vighnaharta”—the remover of obstacles—is the first deity invoked before any auspicious beginning. Whether you're going through a difficult phase, embarking on a new ...

Ganesh Chaturthi is one of the major Hindu Festival which is celebrated across the country specially in the regions of Maharashtra and Telangana. The festival celebrates the birth anniversary of ...

The word mantra is derived from two Sanskrit words – 'man' meaning mind, and 'tra' meaning tool. Mantra meditation is used to protect practitioners from a constant onslaught of unhealthy and ...

In Ludhiana, residents celebrated Ganesh Chaturthi with meditation and chanting. Choreographer Suman Raj made a surprise visit to lead a dance session in memory of Saroj Khan. The festivities included ...

The use of mantra as a tool for meditation is an ancient practice. It is a spiritually rooted discipline, thought to release various types of energy when producing sounds. The study expanded upon ...

Ketu, the South Node of the Moon, often brings confusion and isolation when imbalanced. Remedies like worshiping Lord Ganesha, wearing a cat’s eye gemstone, charity, meditation, chanting mantras, and ...