One way to unwind is by coloring. Adult coloring books aren’t just for fun–they’re a terrific way to unplug, lower anxiety, and focus on the present. You can actually enter a meditative ...

Coloring isn’t just for kids anymore — it’s now a genuine pastime for adults, too. If you’d like to unwind with one of your favorite childhood hobbies, try a coloring book m… ...

Celebrate the holiday season with these fun and festive Christmas coloring pages for adults. Print them to enjoy all season long.

We rounded up the best adult coloring books that you can buy on Amazon for less than $15. Shop adult coloring books for stress and anxiety relief now ...

Adult coloring books are made all the more fun when you have the right coloring tools to use with them. While crayons and colored pencils definitely have their place, the best markers for adult ...

Studies have shown that coloring can reduce anxiety in adults. Coloring for 20 minutes or more is an effective way to lower your heart rate and decrease feelings of anxiety.

Coloring can be a great activity for adults, too. Get the details on its potential benefits, including reduced stress and anxiety and better sleep.

Coloring books: They’re not just for kids anymore. And, as any parent knows, they never really were. After all, what mom hasn’t lost herself in a Cinderella coloring book while “helping” her child ...

Since the Covid-19 pandemic began, adults have been on the hunt for activities both to while away the hours and to reduce anxiety and stress.

The Summer Reading program serves to help grade school students keep up their reading skills over the summer and kicks off several weeks of library fun. It also serves as a reading party for adults.