These easy frozen berries recipes, for everything from cocktails to savory mains, make the most of fruit straight from the ...

I'm guilty of reaching for processed food – and the odd glass of wine – more often than I should, so I'm always trying to find ways to up my antioxidant levels to give my body a boost. They have a ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

Starting my day with a fiber-packed banana berry smoothie recipe has worked wonders for my gut health. Here's how to make it. For as long as I can remember, I’ve had a very complicated relationship ...

Here are 8 delicious heart-healthy smoothie recipes that are super easy to make. Bonus: They're all packed with anti-inflammatory benefits. To help you up the ante on your smoothie-making repertoire, ...

These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

Mango and beets, chocolate and kale, and a charcuterie board in smoothie form? Sounds strange, we know, but these delightfully odd combinations are surprisingly good and good for you too. So if you’re ...

At first, I was a major açai bowl skeptic. Quite simply, I didn't get the hype. What could be so great about a smoothie you eat from a bowl? But that's the thing: this seemingly minor change-up is ...